{"product_id":"fitneso-kamuolys-55-cm-melynas-umbro","title":"FITNESS BALL 55CM BLUE UMBRO","description":"\u003cp\u003e\u003cp\u003e\u003cstrong\u003eThinking about adding muscle-strengthening, coordination-improving, and balance-boosting elements to your workouts? The UMBRO 55CM BLUE FITNESS BALL is a great solution!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\u003cbr\u003e\u003cli\u003e the good quality material from which it was made guarantees durability and strength\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e It is used for exercises that stabilize and strengthen the spine muscles.\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e suitable for pregnant women, for breathing and relaxation exercises\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e easy to keep clean, any dirt can be wiped with a damp cloth\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e After pumping out the air, it takes up little space\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e soft, light and grippy\u003c\/li\u003e\u003cbr\u003e\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eUMBRO BLUE 55CM FITNESS BALL is one of the cheapest, most practical and most frequently used exercise equipment for home and other purposes.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003cb\u003eSTRENGTHENING EXERCISES\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e The ball allows you to perform exercises that strengthen your abdominal and back muscles, improve coordination, and balance, without putting excessive strain on your joints. It's worth incorporating the exercise ball into your training plan.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003cb\u003eHEALTHY SPINE\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e By using it to do crunches, rolls, or squats, you will not only force your muscles to work harder, but you will also relieve the load on your spine and practice muscle balance.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003cb\u003eANTI-SLIP\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e The anti-slip surface prevents the ball from slipping while exercising.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eHOW TO CHOOSE A BALL THAT SUITABLE FOR YOUR HEIGHT?\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\u003cbr\u003e\u003cli\u003e ball diameter 55-65 cm suitable for people with a height of 150-165 cm\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e ball diameter 65-75 cm suitable for people with a height of 165-175 cm\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e ball diameter 75-85 cm suitable for people with a height of 175-185 cm\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e ball diameter 85 cm suitable for people over 180 cm tall\u003c\/li\u003e\u003cbr\u003e\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e \u003cb\u003eBENEFITS OF EXERCISING ON A FITNESS BALL:\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\u003cbr\u003e\u003cli\u003e improves balance\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e ideal for rehabilitation\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e improves stability\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e builds strength\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e burns calories\u003c\/li\u003e\u003cbr\u003e\u003c\/ul\u003e\u003cbr\u003e \u003cstrong\u003eParameters:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\u003cbr\u003e\u003cli\u003e Dimensions: 55 cm (diameter)\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Color: gray-blue\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Material: plastic\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Maximum load: 120 kg\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Inflated: No\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Pump included: no\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Packaging (box): 10 x 14.5 x 19 cm\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Net weight: 0.609 kg\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Gross weight: 0.683 kg\u003c\/li\u003e\u003cbr\u003e\u003cli\u003e Brand: Umbro\u003c\/li\u003e\u003cbr\u003e\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e Umbro was founded in 1920 in Wilmslow, UK, as Humphrey Brothers Clothing. In 1924, the name was changed to Umbro (Humphrey Brothers). It sponsors numerous teams in various sports. Currently, it manufactures a variety of sports equipment and is headquartered in Manchester.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e Important: The colors shown are for illustration purposes only and may differ from the actual ones due to different monitor settings and the photo processing process.\u003c\/p\u003e\u003c\/p\u003e","brand":"Umbro","offers":[{"title":"N\/A","offer_id":57703010664793,"sku":"8711292203162","price":13.43,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/5480\/3801\/files\/xlarge_clean-optimized_264c270a-9171-4c3d-91fd-19f7a3129314.webp?v=1775013715","url":"https:\/\/www.eshopelite.lt\/en\/products\/fitneso-kamuolys-55-cm-melynas-umbro","provider":"ESHOPELITE.LT","version":"1.0","type":"link"}