Description
Thinking about adding muscle-strengthening, coordination-improving, and balance-boosting elements to your workouts? The UMBRO 65CM BLUE FITNESS BALL is a great solution!
- the good quality material from which it was made guarantees durability and strength
- It is used for exercises that stabilize and strengthen the spine muscles.
- suitable for pregnant women, for breathing and relaxation exercises
- easy to keep clean, any dirt can be wiped with a damp cloth
- After pumping out the air, it takes up little space
- soft, light and grippy
UMBRO BLUE 65CM FITNESS BALL is one of the cheapest, most practical and most frequently used exercise equipment for home and other purposes.
STRENGTHENING EXERCISES
The ball allows you to perform exercises that strengthen your abdominal and back muscles, improve coordination, and balance, without putting excessive strain on your joints. It's worth incorporating the exercise ball into your training plan.
HEALTHY SPINE
By using it to do crunches, rolls, or squats, you will not only force your muscles to work harder, but you will also relieve the load on your spine and practice muscle balance.
ANTI-SLIP
The anti-slip surface prevents the ball from slipping while exercising.
HOW TO CHOOSE A BALL THAT SUITABLE FOR YOUR HEIGHT?
- ball diameter 55-65 cm suitable for people with a height of 150-165 cm
- ball diameter 65-75 cm suitable for people with a height of 165-175 cm
- ball diameter 75-85 cm suitable for people with a height of 175-185 cm
- ball diameter 85 cm suitable for people over 180 cm tall
BENEFITS OF EXERCISING ON A FITNESS BALL:
- improves balance
- ideal for rehabilitation
- improves stability
- builds strength
- burns calories
Parameters:
- Dimensions: 65 cm (diameter)
- Package dimensions: 18 x 13 x 23 cm (W x D x H)
- Net weight: 1.063 kg
- Gross weight: 1.171 kg
- Color: blue
- Material: plastic
- Maximum load: 120 kg
- Inflated: No
- Pump included: no
- Brand: Umbro
Umbro was founded in 1920 in Wilmslow, UK, as Humphrey Brothers Clothing. In 1924, the name was changed to Umbro (Humphrey Brothers). It sponsors numerous teams in various sports. Currently, it manufactures a variety of sports equipment and is headquartered in Manchester.
Important: The colors shown are for illustration purposes only and may differ from the actual ones due to different monitor settings and the photo processing process.
